The Gentle Sleep Book : For calm babies, toddlers and pre-schoolers by Sarah Ockwell-Smith. FREE shipping.


This book offers a gentle, evidence-based approach that doesn’t involve leaving a baby to cry or shutting a sobbing child in their bedroom. A large percentage of parents find their young child’s sleep – or lack of – challenging. Sarah Ockwell-Smith, founder of BabyCalm, examines everything from frequent night waking in babyhood, through bedwetting in toddlerhood, to nightmares and refusal to go to bed in pre-schoolers, and provides extensive scientific and anecdotal information, plus plenty of gentle suggestions, to help everyone get a good nights sleep.

Product details

Format Paperback | 320 pages
Dimensions 156 x 234 x 25mm | 414g
Publication date 05 Mar 2015
Publisher Little, Brown Book Group
Publication City/Country London, United Kingdom
Language English
Edition statement UK ed.
ISBN10 0349405204
ISBN13 9780349405209


About Sarah Ockwell-Smith, author of The Gentle Sleep Book

Sarah Ockwell-Smith is the mother of four young children. She has a BSc in Psychology and worked for several years in Pharmaceutical Research and Development. Following the birth of her firstborn, Sarah re-trained as a Paediatric Homeopath, HypnoBirthing Antenatal Teacher and Birth and Postnatal Doula. She has also undertaken training in Baby Massage, Hypnotherapy and Psychotherapy, and is the founder of BabyCalm (, an award-winning company offering support and classes to new parents. In 2012 Sarah launched ToddlerCalm, which now has 50 UK teachers, as well as teachers in Canada, New Zealand and South Africa. The company has also formed a partnership with the Active Birth Centre and hosts regular workshops at its London headquarters (


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