Sleep support for parents who don't want to sleep train their baby
science-backed strategies that
support your instincts
My sleep support service teaches you how to reset your child’s natural sleep regulation systems while still responding to their cues.
There is no crying involved and no need to worry about creating “bad habits.”
Based on the latest neuroscience, psychology and lactation research, this approach supports natural sleep while protecting and building the parent and child connection.
3 ways I can help you...
5 Steps To Drop The Struggle With Your Baby’s Sleep And Find Enjoyment In Motherhood, Without Any Sleep Training
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4 Loving & Simple Ways to Improve Sleep without Sleep Training.
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For mums in the first year, I help to optimise sleep, feeding and self care without sleep training or strict schedules.
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Hi, I'm Andrea
I’m a midwife, child health nurse and accredited neuroprotective developmental care practitioner and holistic sleep coach.
When my first daughter was 5 months old we experienced significant sleep difficulties (hourly wake-ups!) and not only did the mainstream strategies NOT work but I was left doubting my instincts and abilities as a mother.
I found support through a mum-led, sleep support Facebook group and came to realise that it was vital for health professionals to support mums in a way that put their natural instincts and values at the centre of their care.
Before my second daughter was born I completed training as a neuroprotective developmental care practitioner.
I’ve had success both personally and professionally with this approach and look forward to supporting your family.