Sleep support for parents who don't want to sleep train

science-backed strategies that
support your instincts

My sleep support service teaches you how to reset your child’s natural sleep regulation systems while still responding to their cues. 

There is no crying involved and no need to worry about creating “bad habits.”

Based on the latest neuroscience, psychology and lactation research, this approach supports natural sleep while protecting and building the parent and child connection.

3 ways I can help you...

Access free tips and resources to improve sleep, connect with your parenting values and find joy in the long days.

Gentle sleep strategies that work with your child’s biology and don’t oppose your natural instincts to nurture your child.

sleep PROGRAM

Learn how to reset your child’s sleep with strategies based on the latest neuroscience along with ongoing specialist support.

wholehearted family health

Hi, I'm Andrea

I’m a midwife, child health nurse and neuroprotective developmental care practitioner (accreditation pending).

When my first daughter was 5 months old we experienced significant sleep difficulties (hourly wake-ups!) and not only did the mainstream strategies NOT work but I was left doubting my instincts and abilities as a mother.

I found support through a mum-led, sleep support Facebook group and came to realise that it was vital for health professionals to support mums in a way that put their natural instincts and values at the centre of their care.

Before my second daughter was born I completed training with Possums clinic and became a neuroprotective developmental care practitioner (accreditation pending). 

I’ve had success both personally and professionally with this approach and look forward to supporting your family.

want to get on the wait list for my sleep program?

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